PULL-UP& BALLET & SUSPENSION 3-IN-1 BALLET BAR

MF01

Our product is a versatile home fitness system combining a ballet barre, pull-up training, variable resistance training, and suspension training.

It supports a range of exercises, from upper body workouts to core stabilization and stretching. Whether building strength, improving flexibility, or enhancing stability, this compact system offers a safe, effective solution for all fitness levels.

Pull-Ups

The pull-ups mainly exercise the upper limb muscles, including the latissimus dorsi, deltoid, rhomboid, trapezius, biceps, and forearm muscles, which can be done with the help of elastic bands if necessary.

Variable Resistance Training

Variable-resistance training (VRT) is a strength training method that dynamically adjusts resistance throughout the movement. It challenges muscles more effectively by matching the body's natural strength curve, promoting better muscle engagement, improved power output, and reduced joint stress.

Ballet Training

Suspension Training

Wall-mounted ballet barre, height adjustable, foldable storageallows for height adjustment to suit different training needs. When not in use, the foldable storage feature helps save space, making it a practical addition for home workouts or studio setups.

A full-body workout with suspension straps, focusing on core strength, balance, and flexibility using bodyweight exercises.